Join us for 8 days of surf, yoga, adventure, and adventure in the laid-back village of Ayampe, Ecuador. We'll spend our days flowing through oceanfront yoga, learning to surf, exploring hidden waterfalls, sharing nourishing farm-to-table meals, and soaking in the magic of Ecuador's Pacific coast. Staying at the beautiful Vistamar Retreat, this week is an invitation to unplug, breathe deeply, embrace adventure, and reconnect with yourself alongside an incredible community of like-minded adventurers. Whether you're catching your first wave, excited to brush up on your Spanish or simply craving sunshine and simplicity, this is your chance to slow down, play and chase the afterglow.

Who this Retreat is for

This retreat is for the person who's craving a reset. The one who feels most alive outside in nature, loves trying new things, and believes growth happens just beyond our comfort zone. Whether you're brand new to surfing or are a pro, have never rolled out a yoga mat or have been practicing yoga for years, all experience levels are welcome. If you're longing for sunshine, ocean air, meaningful connection, and a week that blends an immersive travel experience with a healthy blend of adventure and rest, you'll feel right at home. Come solo or bring a friend to share your room for a discounted rate; either way, you'll leave with salty hair, a full heart, and a community that's cheering you on.

The Rhythm of the Week

This retreat is intentionally spacious. While we'll gather each morning for yoga and share a few signature Afterglow experiences throughout the week, there is plenty of time to follow your own rhythm. Daily yoga and breathwork sessions, surf lessons, waterfall hikes, horseback riding, massages, and other adventures offered through Vistamar are available throughout the week and are completely optional. Join every activity or spend the afternoon reading in a hammock, wandering the beach, or enjoying a slow lunch in town. This week is about finding the balance between adventure and rest, with the freedom to make the experience your own.

Offered Activities Include: