Designed for intrepid travelers, experienced backpackers and those willing to push their limits, this 8 day hut-to-hut backpacking and yoga retreat through the Dolomite Mountains of Northern Italy will test your fitness, build your trust in yourself and others and expose you to views you’ve only dreamed of.

Rhythm of the Week

Eat local cuisine, hike through iconic landscapes and sleep in historic rifugios perched high above glacially carved valleys. We will experience some of the world’s first via ferrata’s, practice yoga next to alpine lakes, cold plunge in crystal clear waters and watch the sun rise and set in one of the most beautiful locations on the planet.

What’s Included:

7 nights of shared accommodations

7 breakfast/ 5 dinners

One wellness treatment

Transfers to and from Venice

Professional Photos

What’s Not Included:

Flights

Alcohol

Lunches/ Snacks

Gratuities

Meals in Venice

Hotels before or after the retreat

2 Dinners at Lago di Misurina

Via Ferrata Equipment (rentals available)

Paddleboat Rentals

Space on this retreat is limited to 7 spots.

Due to the demanding nature of the activities planned, great physical fitness is a requirement.

Set in the Austrian Alps, this 8 day retreat blends backcountry skiing, ice climbing, and resort days with life changing daily yoga practices designed to keep your body resilient and your mind steady. You’ll spend your days eating traditional Austrian foods, exploring frozen valleys, learning new alpine skills, and stepping just beyond your comfort zone — then return to a Panoramic Sauna to slow down, stretch, recover, and connect.

Who This Retreat Is For

This experience is designed for adventurous intermediate skiers and snowboarders who are comfortable on blue and black runs and ideally have some backcountry experience/ gear. Our ideal guest is excited to expand into bigger backcountry terrain as well as other technical winter activities.

You don’t need prior ice climbing experience — just curiosity, resilience, and a love for being outside in winter environments.

Remember, t’s not about being the strongest or most advanced. It’s about being willing to try, to grow, and to trust yourself in new terrain. Step outside of your comfort zone and discover what you are truly capable of.

The Rhythm of the Week

Each day is intentionally designed to balance challenge and recovery:

• 2 Guided backcountry ski touring days in alpine terrain

• 2 Guided ice climbing days on frozen waterfalls

• A local ski area day for flow and fun

• A snowshoe and reflection day with optional spa services in peaceful winter landscapes

• Daily yoga for mobility, breath, and integration

Evenings are slow and grounding — sauna sessions, nourishing food, deep rest, and meaningful conversation with a small group of adventurous souls.

What’s Included

• Roundtrip transfers to/from Innsbruck Airport

• 7 nights shared accommodation at a family owned mountain lodge

• All daily meals (breakfast, lunch, and dinner)

• 2 guided backcountry ski touring days with certified mountain guides

• Ski Cheese Safari (ask us what this is!)

• 2 guided ice climbing days, including technical climbing gear (harness, helmet, crampons, ice tools, ropes)

• 1 guided snowshoe adventure in the surrounding alpine wilderness

• 1 freeride day at a ski resort in the Alps

• Daily yoga and breathwork sessions to support recovery and performance and a positive state of mind (yoga mat and props provided)

• One immersive breathwork journey

• Trip planning, logistics coordination, and safety oversight throughout the retreat

Not Included

• Alcoholic beverages

• Guide gratuities

• Personal mountaineering boots (required for ice climbing-rentals can be arranged)

• Other personal gear rentals (skis, ski boots, avalanche kit, etc.-rentals can be arranged)

• Flights to/from Europe

• Travel insurance (strongly recommended)

Early Bird price for this retreat is $3800 until October 1, 2026.

Only $500 deposit to save your spot on this epic adventure!

Payment Options

Pay using Zelle for zero fees! (afterglowadventureco@gmail.com)

• Cash or Check for zero fees.

• Pay in full on the website using a credit or debit card for a 3% fee (prices in cart reflect)

• Pay in installments using Zelle! $500 deposit and 4 payments of $825

An unforgettable 12D/11N adventure through the wild heart of Kyrgyzstan. Journey on horseback, by 4x4, and on foot through the remote Tian Shan Mountains, exploring alpine lakes, sweeping valleys, and nomadic culture. Expect epic landscapes, meaningful connection, cultural immersion, and the kind of adventure that stays with you long after you return home.

Who This Retreat Is For

This retreat is for women who crave meaningful experiences, connection, and a sense of discovery. Designed for physically fit travelers who enjoy hiking, horseback riding, and exploring the outdoors, this experience balances challenge with connection to the land and active recovery through mountain treks, horseback journeys across high pastures, yoga in breathtaking natural settings, cultural immersion with local families, and rejuvenating hot springs. You don't need to be an expert rider or athlete; just willing to spend long days on horseback and on the trail, and embrace adventure with an open mind and adventurous spirit. Along the way, you'll discover not only the beauty of Kyrgyzstan's wild landscapes, but also a deeper sense of confidence, resilience, and connection that stays with you long after the journey ends. This adventure is application only and limited to 10 women.

The Rhythm of the Retreat

Each day is intentionally designed to challenge you, inspire you and and spark gratitude.

• 4 day guided horseback riding adventure through the Tian Shan mountains

• Ride along with traditional Kyrgyz Eagle Hunters on a hunt

• 3 day Guided trek to the turquoise Ala Kul Lake

• Soak in the magical natural hot springs of Altyn Arashan

• Yoga, breathwork and meditation sessions along the way

• Accommodations are a mix of yurts, tents, guesthouses and hotels

What’s Included

• Roundtrip transfers to/from Bishkek International Airport

• 11 nights shared accommodation (tents, yurts, guesthouses and hotels)

• All daily meals (breakfast, lunch, and dinner)

• All transportation within Kyrgyzstan

• 4 days of horseback riding

• 3 days guided trekking

• Entry to local hot springs

• Local English-speaking guides throughout the trip

• Trip to the famous Osh Bazaar

• Yoga, breathwork and meditation sessions in nature throughout the retreat

• One immersive Prismatic Breathwork journey

• Trip planning, logistics coordination, and safety oversight throughout the retreat

Not Included

• Alcoholic beverages

• Guide gratuities

• Snacks

• Flights to/from Bishkek

• Travel insurance (strongly recommended)

Early Bird Price for this retreat is $4000 until September 1, 2026.

Only $1000 deposit to save your spot on this epic adventure.

Payment Options

Pay using Zelle for zero fees! (afterglowadventureco@gmail.com)

• Cash or Check for zero fees.

• Pay in full on the website using a credit or debit card for a 3% fee (prices in cart reflect)

• Ask us about our Payment Plans!

Application

Join us for 8 days of surf, Rocket Yoga, community and adventure in the laid-back village of Ayampe, Ecuador. We'll spend our days flowing through oceanfront yoga, learning to surf, exploring hidden waterfalls, sharing nourishing farm-to-table meals, and soaking in the magic of Ecuador's Pacific coast. Staying at the beautiful Vistamar Retreat, this week is an invitation to unplug, breathe deeply, embrace adventure, and reconnect with yourself alongside an incredible community of like-minded adventurers. Whether you're catching your first wave, excited to brush up on your Spanish or simply craving sunshine and simplicity, this is your chance to slow down, play and chase the afterglow.

Who this Retreat is for

This retreat is for the person who's craving a reset. The one who feels most alive outside in nature, loves trying new things, and believes growth happens just beyond our comfort zone. Whether you're brand new to surfing or are a pro, have never rolled out a yoga mat or have been practicing yoga for years, all experience levels are welcome. If you're longing for sunshine, ocean air, meaningful connection, and a week that blends an immersive travel experience with a healthy blend of adventure and rest, you'll feel right at home. Come solo, with the love of your life, or bring a friend to share your room for a discounted rate; either way, you'll leave with salty hair, a full heart, and a community that's cheering you on.

The Rhythm of the Week

This is a choose your own adventure retreat. There will be two opportunities to gather for yoga each day and signature Afterglow experiences throughout the week, but there is plenty of time to follow your own rhythm. Join every activity or spend the afternoon reading in a hammock, wandering the beach, or exploring town. This week is about finding your own balance between adventure, effort, and rest with the freedom to make the experience your own.

Signature Experiences Include:

• 🏄 Surf lessons & guided surf trip

• 🧘 Daily Rocket and Restorative Vinyasa yoga classes

• 💦 Guided waterfall adventure

• 🐎 Horseback riding

• 🛶 Ocean kayaking

• 🤿 Snorkeling

• 🚤 1 Boat excursion

• 🏺 Agua Blanca archaeological site & clay baths

• 🍫 Cacao farm visit & cacao ceremony

• 👩‍🍳 Ecuadorian cooking classes

• 🚵 Mountain biking

• 🪨 Coastal lava rock explorations

• 🧊 Wim Hof-style ice bath experience

• 🎶 Sound healing & wellness session

• 🧖 Optional Spa treatments*

  *costs an additional fee

What’s Included:

• 7 nights of private accommodations

• All meals & snacks

• Daily surf lessons

• Daily yoga, breathwork and meditation sessions

• All adventure activities

• One hour long massage

• Transfers to and from Guayaquil International Airport

• Professional Photos

What’s Not Included:

• International Flights

• Alcohol

• Gratuities

• Travel Insurance

• Hotels before or after the retreat

• Extra spa treatments

Bring a friend/lover to share your room and each receive $400 off!

Secure your spot with a $500 deposit payable through Zelle to afterglowadventureco@gmail.com

Payment Options

• Pay using Zelle for zero fees! (afterglowadventureco@gmail.com)

• Cash or Check for zero fees.

• Pay in full on the website using a credit or debit card for a 3% fee (prices in cart reflect)

  Ask us about our Payment Plans!